Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

Enjoy a hearty bowl of savory oatmeal elevated with crispy bacon and soft-poached eggs. This dish combines the earthy nuttiness of rolled oats with the smoky crunch of bacon and the rich creaminess of poached eggs for a balanced, satisfying meal any time of the day.

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NUTRITION

536kcal
Protein
35.1g
Fat
32.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

2 slices bacon

3 large eggs

Pinch of salt

Pinch of black pepper

1 cup water

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PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Stir in the rolled oats, lower the heat, and simmer for 5 minutes until the oats have softened. Season lightly with a pinch of salt.

  • 2

    While the oats are cooking, heat a skillet over medium heat and cook the bacon until crispy. Remove and drain on paper towels. Once cooled, chop the bacon into bite-sized pieces.

  • 3

    Fill a medium saucepan with water and bring it to a gentle simmer. Crack the eggs one at a time into a small bowl and then slide them into the water. Poach the eggs for about 3-4 minutes, or until the whites are set and the yolks are still soft.

  • 4

    To assemble the bowl, spoon the creamy oats into a bowl, top with the chopped crispy bacon, and gently place the soft-poached eggs on top.

  • 5

    Finish with a light sprinkle of salt and black pepper to taste, and enjoy your protein-packed savory oatmeal bowl.

Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Oatmeal Bowl with Crispy Bacon and Soft-Poached Eggs

Enjoy a hearty bowl of savory oatmeal elevated with crispy bacon and soft-poached eggs. This dish combines the earthy nuttiness of rolled oats with the smoky crunch of bacon and the rich creaminess of poached eggs for a balanced, satisfying meal any time of the day.

NUTRITION

536kcal
Protein
35.1g
Fat
32.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

2 slices bacon

3 large eggs

Pinch of salt

Pinch of black pepper

1 cup water

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Stir in the rolled oats, lower the heat, and simmer for 5 minutes until the oats have softened. Season lightly with a pinch of salt.

  • 2

    While the oats are cooking, heat a skillet over medium heat and cook the bacon until crispy. Remove and drain on paper towels. Once cooled, chop the bacon into bite-sized pieces.

  • 3

    Fill a medium saucepan with water and bring it to a gentle simmer. Crack the eggs one at a time into a small bowl and then slide them into the water. Poach the eggs for about 3-4 minutes, or until the whites are set and the yolks are still soft.

  • 4

    To assemble the bowl, spoon the creamy oats into a bowl, top with the chopped crispy bacon, and gently place the soft-poached eggs on top.

  • 5

    Finish with a light sprinkle of salt and black pepper to taste, and enjoy your protein-packed savory oatmeal bowl.