Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luscious and protein-packed parfait layering creamy nonfat Greek yogurt sweetened lightly with a touch of honey, enhanced with a scoop of whey protein, and intermingled with vibrant mixed berries and a sprinkling of crunchy sliced almonds. This delightful dessert is as pleasing to your palate as it is perfectly aligned with your macro goals.

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NUTRITION

328kcal
Protein
38g
Fat
6.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.75 cup Mixed Berries (100g)

1 tsp Honey (7g)

10g Sliced Almonds

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PREPARATION

  • 1

    In a bowl, mix the Greek yogurt with the whey protein isolate until fully incorporated and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Drizzle a teaspoon of honey evenly over the berry layer.

  • 5

    Top with the remaining yogurt mixture.

  • 6

    Finish with a sprinkle of sliced almonds for a delightful crunch.

  • 7

    Serve immediately and enjoy this refreshing, high-protein dessert.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luscious and protein-packed parfait layering creamy nonfat Greek yogurt sweetened lightly with a touch of honey, enhanced with a scoop of whey protein, and intermingled with vibrant mixed berries and a sprinkling of crunchy sliced almonds. This delightful dessert is as pleasing to your palate as it is perfectly aligned with your macro goals.

NUTRITION

328kcal
Protein
38g
Fat
6.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.75 cup Mixed Berries (100g)

1 tsp Honey (7g)

10g Sliced Almonds

PREPARATION

  • 1

    In a bowl, mix the Greek yogurt with the whey protein isolate until fully incorporated and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Drizzle a teaspoon of honey evenly over the berry layer.

  • 5

    Top with the remaining yogurt mixture.

  • 6

    Finish with a sprinkle of sliced almonds for a delightful crunch.

  • 7

    Serve immediately and enjoy this refreshing, high-protein dessert.