Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx 30g); 1/2 cup Mixed Berries; 2 tbsp Low-Sugar Granola; 1 tsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant, nutrient-dense bowl that blends creamy nonfat Greek yogurt with a boost of protein from whey isolate, complemented by a colorful medley of mixed berries, crunchy low-sugar granola, and a sprinkle of chia seeds for added texture and omega-3 goodness.

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NUTRITION

Protein

46.5g

Fat

4.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx 30g)

1/2 cup Mixed Berries

2 tbsp Low-Sugar Granola

1 tsp Chia Seeds

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PREPARATION

1
In a bowl, add 170 grams of nonfat Greek yogurt as the base.
2
Mix in one scoop of whey protein isolate thoroughly until well combined.
3
Top the mixture with 1/2 cup of fresh mixed berries for a burst of natural sweetness.
4
Sprinkle 2 tablespoons of low-sugar granola over the top to add crunch.
5
Finish with 1 teaspoon of chia seeds for an omega-3 boost.
6
Stir lightly if desired, or enjoy layered for contrasting textures.