YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Oatmeal Bowl
A deliciously balanced bowl featuring heartwarming rolled oats infused with a scoop of whey protein, topped with a vibrant medley of mixed berries, a swirl of nonfat Greek yogurt, and a sprinkle of chia seeds. This bowl offers a creamy texture and a burst of fruity freshness with every spoonful.
INGREDIENTS
40 grams Rolled Oats
20 grams Whey Protein Isolate
100 grams Mixed Berries
120 grams Unsweetened Almond Milk
12 grams Chia Seeds
120 grams Nonfat Greek Yogurt
PREPARATION
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.
Cook the oats for about 5 minutes until they begin to thicken. If desired, add a little extra almond milk or water to reach your preferred consistency.
Remove the saucepan from heat and stir in the whey protein isolate until well incorporated.
Transfer the oatmeal into a bowl. Top with the mixed berries, a dollop of nonfat Greek yogurt, and a sprinkle of chia seeds.
Enjoy warm for a comforting start to your day, or chill the bowl in the fridge for a refreshing twist at lunch or dinner.