Herb-Seasoned Turkey Bolognese with Classic Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Bolognese with Classic Spaghetti

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Bolognese with Classic Spaghetti

Savor a delightful twist on a classic Italian dish featuring lean ground turkey simmered in a fragrant tomato sauce enriched with fresh herbs, carrots, and onions, served atop al dente whole wheat spaghetti. A light yet satisfying meal perfect for dinner, balancing a hearty flavor with clean, wholesome ingredients.

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NUTRITION

397kcal
Protein
31.7g
Fat
9.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 cup diced Carrot

1/4 cup diced Onion

1 tsp Mixed Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat olive oil over medium heat. Add diced onions and carrots, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Sauté until the turkey is browned and no longer pink.

  • 4

    Stir in the tomato sauce and mixed Italian herbs. Simmer the sauce over medium-low heat for 5-7 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 5

    Combine the cooked spaghetti with the turkey bolognese sauce or serve the sauce ladled over the spaghetti. Enjoy your balanced and flavorful meal.

Herb-Seasoned Turkey Bolognese with Classic Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Bolognese with Classic Spaghetti

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Bolognese with Classic Spaghetti

Savor a delightful twist on a classic Italian dish featuring lean ground turkey simmered in a fragrant tomato sauce enriched with fresh herbs, carrots, and onions, served atop al dente whole wheat spaghetti. A light yet satisfying meal perfect for dinner, balancing a hearty flavor with clean, wholesome ingredients.

NUTRITION

397kcal
Protein
31.7g
Fat
9.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 cup diced Carrot

1/4 cup diced Onion

1 tsp Mixed Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat olive oil over medium heat. Add diced onions and carrots, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Sauté until the turkey is browned and no longer pink.

  • 4

    Stir in the tomato sauce and mixed Italian herbs. Simmer the sauce over medium-low heat for 5-7 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 5

    Combine the cooked spaghetti with the turkey bolognese sauce or serve the sauce ladled over the spaghetti. Enjoy your balanced and flavorful meal.