Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 6 chopped Almonds; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth pudding that cleverly combines the tang of nonfat Greek yogurt with a hint of vanilla from whey protein, naturally sweet honey, and a burst of mixed berries. This dessert is accented with a crunchy sprinkle of chopped almonds and a boost of fiber-rich chia seeds to provide texture and subtle nutty flavor.

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NUTRITION

Protein

38.4g

Fat

7.7g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

6 chopped Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the half scoop of vanilla whey protein powder until fully combined and smooth.
3
Fold in the mixed berries gently, reserving a few for garnish if desired.
4
Drizzle the teaspoon of honey over the mixture for natural sweetness.
5
Sprinkle in the chopped almonds and chia seeds, adding a delightful crunch and extra nutritional boost.
6
Mix carefully, then transfer the pudding into a serving dish.
7
Refrigerate for at least 30 minutes to let the chia seeds soften and flavors meld.
8
Serve chilled and enjoy your silky, protein-packed dessert.