BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on pizza with a protein-packed Greek yogurt crust, tender shredded BBQ chicken, tangy BBQ sauce, vibrant red onion slices, and a sprinkle of low-fat mozzarella. This satisfying flatbread pizza is perfect for any meal, delivering a smoky-sweet flavor and a delightful texture in every bite.

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NUTRITION

414kcal
Protein
48g
Fat
7.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat plain Greek yogurt (120g)

1 large egg white (33g)

30g oat flour

3 ounces shredded chicken breast (85g)

2 tablespoons BBQ sauce (34g)

1/4 cup shredded low-fat mozzarella (28g)

1/4 medium red onion (25g)

1 tablespoon fresh cilantro (2g)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the nonfat Greek yogurt, egg white, and oat flour until a smooth batter forms. This will be your flatbread crust.

  • 3

    Transfer the mixture onto the parchment paper, spreading it out into a thin, even circle.

  • 4

    Bake the crust in the preheated oven for about 8-10 minutes until set and just starting to firm up.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce over the top.

  • 6

    Evenly distribute the shredded chicken over the sauce, then add red onion slices.

  • 7

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 8

    Return the flatbread pizza to the oven and bake for an additional 6-8 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh cilantro before serving. Enjoy your protein-rich, flavorful pizza!

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on pizza with a protein-packed Greek yogurt crust, tender shredded BBQ chicken, tangy BBQ sauce, vibrant red onion slices, and a sprinkle of low-fat mozzarella. This satisfying flatbread pizza is perfect for any meal, delivering a smoky-sweet flavor and a delightful texture in every bite.

NUTRITION

414kcal
Protein
48g
Fat
7.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat plain Greek yogurt (120g)

1 large egg white (33g)

30g oat flour

3 ounces shredded chicken breast (85g)

2 tablespoons BBQ sauce (34g)

1/4 cup shredded low-fat mozzarella (28g)

1/4 medium red onion (25g)

1 tablespoon fresh cilantro (2g)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the nonfat Greek yogurt, egg white, and oat flour until a smooth batter forms. This will be your flatbread crust.

  • 3

    Transfer the mixture onto the parchment paper, spreading it out into a thin, even circle.

  • 4

    Bake the crust in the preheated oven for about 8-10 minutes until set and just starting to firm up.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce over the top.

  • 6

    Evenly distribute the shredded chicken over the sauce, then add red onion slices.

  • 7

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 8

    Return the flatbread pizza to the oven and bake for an additional 6-8 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh cilantro before serving. Enjoy your protein-rich, flavorful pizza!