Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Roast Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/4 cup Celery, diced; 2 tbsp Red Onion, finely chopped; 2 tbsp Fresh Parsley, chopped; 1 tbsp Lemon Juice; Salt and Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a fresh twist on a classic with tender herb-roasted chicken smothered in a creamy Greek yogurt salad, nestled between hearty whole wheat bread slices. The vibrant crunch of diced celery and red onion combined with fragrant herbs elevates this dish, making it the perfect balanced meal for any time of day.

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NUTRITION

Protein

44.6g

Fat

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup Celery, diced

2 tbsp Red Onion, finely chopped

2 tbsp Fresh Parsley, chopped

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and your choice of dried herbs if desired. Roast the chicken until cooked through and juices run clear, about 20-25 minutes. Let it cool and then shred or dice the chicken.
2
In a bowl, combine the shredded chicken with nonfat Greek yogurt. Mix in the diced celery, chopped red onion, and fresh parsley. Drizzle in the lemon juice and season with salt and pepper. Stir well to combine.
3
Toast the whole wheat bread slices lightly for added texture.
4
Assemble the sandwich by spreading the Greek yogurt chicken salad evenly over one slice of toast and topping with the other slice.
5
Serve immediately and enjoy a balanced, flavorful meal.