Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (approx. 20g); 1 cup Mixed Berries (150g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse with a creamy base of nonfat Greek yogurt, subtly sweetened with a touch of honey and enriched with a hint of vanilla whey protein. Finished with a vibrant mix of fresh berries, this dessert delights your palate while keeping your macros in check.

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NUTRITION

Protein

42.8g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (approx. 20g)

1 cup Mixed Berries (150g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until fully incorporated and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mixture into serving bowls or glasses.
4
Drizzle the honey evenly on top of the mousse for added natural sweetness.
5
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mousse to chill.