Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light, refreshing dessert that not only satisfies your sweet craving but also packs a protein punch. Creamy nonfat Greek yogurt layered with a mix of vibrant berries, crunchy almond slices, and a hint of natural honey create a harmonious blend of flavors and textures.

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NUTRITION

336kcal
Protein
38g
Fat
7.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (~340g)

0.5 cup Mixed Berries (~75g)

0.125 cup Sliced Almonds (~18g)

1 teaspoon Honey (~7g)

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PREPARATION

  • 1

    In a parfait glass or bowl, spoon half of the nonfat Greek yogurt into the bottom.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the sliced almonds on top of the berries for a crunchy texture.

  • 4

    Drizzle the teaspoon of honey over the top for a hint of natural sweetness.

  • 5

    Finish by topping with the remaining Greek yogurt, and add a few extra berries or almonds if desired.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light, refreshing dessert that not only satisfies your sweet craving but also packs a protein punch. Creamy nonfat Greek yogurt layered with a mix of vibrant berries, crunchy almond slices, and a hint of natural honey create a harmonious blend of flavors and textures.

NUTRITION

336kcal
Protein
38g
Fat
7.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (~340g)

0.5 cup Mixed Berries (~75g)

0.125 cup Sliced Almonds (~18g)

1 teaspoon Honey (~7g)

PREPARATION

  • 1

    In a parfait glass or bowl, spoon half of the nonfat Greek yogurt into the bottom.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the sliced almonds on top of the berries for a crunchy texture.

  • 4

    Drizzle the teaspoon of honey over the top for a hint of natural sweetness.

  • 5

    Finish by topping with the remaining Greek yogurt, and add a few extra berries or almonds if desired.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed dessert.