Creamy Coconut Butter Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Cauliflower Rice

Enjoy a vibrant, creamy coconut butter chicken paired with light yet flavorful cauliflower rice. This dish features tender chicken simmered in a delicate sauce of light coconut milk, aromatic garlic and ginger, enriched with a touch of butter, and served over fluffy cauliflower rice. Perfectly balanced for a satisfying and hearty meal.

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NUTRITION

323kcal
Protein
34.3g
Fat
15.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tsp Unsalted Butter

1 Garlic Clove

1 tsp Fresh Ginger

1 cup Cauliflower Rice

Salt and Pepper to taste

Turmeric and Cumin to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt, pepper, turmeric, and cumin.

  • 2

    Heat the butter in a skillet over medium heat and sauté the minced garlic and grated ginger until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden and cooked through.

  • 4

    Pour in the light coconut milk, reduce the heat, and let the chicken simmer in the creamy sauce for an additional 3-4 minutes.

  • 5

    Meanwhile, prepare the cauliflower rice by either processing raw cauliflower in a food processor or using pre-made cauliflower rice. Lightly steam or sauté it until tender.

  • 6

    Plate the sliced chicken over a bed of cauliflower rice and spoon the coconut butter sauce on top. Serve warm.

Creamy Coconut Butter Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Cauliflower Rice

Enjoy a vibrant, creamy coconut butter chicken paired with light yet flavorful cauliflower rice. This dish features tender chicken simmered in a delicate sauce of light coconut milk, aromatic garlic and ginger, enriched with a touch of butter, and served over fluffy cauliflower rice. Perfectly balanced for a satisfying and hearty meal.

NUTRITION

323kcal
Protein
34.3g
Fat
15.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tsp Unsalted Butter

1 Garlic Clove

1 tsp Fresh Ginger

1 cup Cauliflower Rice

Salt and Pepper to taste

Turmeric and Cumin to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt, pepper, turmeric, and cumin.

  • 2

    Heat the butter in a skillet over medium heat and sauté the minced garlic and grated ginger until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden and cooked through.

  • 4

    Pour in the light coconut milk, reduce the heat, and let the chicken simmer in the creamy sauce for an additional 3-4 minutes.

  • 5

    Meanwhile, prepare the cauliflower rice by either processing raw cauliflower in a food processor or using pre-made cauliflower rice. Lightly steam or sauté it until tender.

  • 6

    Plate the sliced chicken over a bed of cauliflower rice and spoon the coconut butter sauce on top. Serve warm.