Name: Spicy Seared Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Tuna Steak; 2 Butter Lettuce Leaves; 1/2 Avocado; 1/4 cup diced Red Bell Pepper; 1/4 cup diced Cucumber; 1 tbsp Tamari Soy Sauce; 1 tsp Sriracha Sauce; 1 tbsp Lime Juice; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Savor the vibrant flavors of this Spicy Seared Tuna Lettuce Wrap, where a perfectly seared tuna steak meets the crisp freshness of lettuce, creamy avocado, and a zesty, heat-kissed dressing. Each bite delivers a delightful combination of spicy, tangy, and subtly sweet elements, making it a light yet satisfying option for a clean, nutrient-packed meal.

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NUTRITION

Protein

36.9g

Fat

18.8g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna Steak

2 Butter Lettuce Leaves

1/2 Avocado

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1 tbsp Tamari Soy Sauce

1 tsp Sriracha Sauce

1 tbsp Lime Juice

1 tsp Sesame Seeds

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PREPARATION

1
Pat the tuna steak dry with a paper towel and season lightly with salt and pepper if desired.
2
Heat a non-stick skillet over medium-high heat. Once hot, sear the tuna for about 1-2 minutes per side so the center remains rare.
3
Remove the tuna from the skillet and let it rest for a minute before slicing it thinly.
4
In a small bowl, combine tamari soy sauce, sriracha sauce, and lime juice. Mix well to create a spicy dressing.
5
Prepare the lettuce leaves by washing and patting them dry. Lay them out on a serving plate.
6
Add sliced tuna on top of the lettuce leaves. Arrange diced red bell pepper and cucumber evenly over the tuna.
7
Slice the avocado and arrange on top. Drizzle the spicy dressing over the wrap and sprinkle with sesame seeds.
8
Fold the lettuce around the fillings and serve immediately.