Coconut-Lime Chicken with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Lime Chicken with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Coconut-Lime Chicken with Fresh Basil

Enjoy a tropical twist on a classic dish with tender chicken bathed in a zesty coconut-lime sauce and garnished with fresh basil. This dish delivers a bright, satisfying burst of flavors with a creamy, light finish perfect for a vibrant dinner.

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NUTRITION

327kcal
Protein
44.4g
Fat
14.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tbsp Fresh Lime Juice

1 tsp Coconut Oil

2 tbsp Fresh Basil Leaves, chopped

1 clove Minced Garlic

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PREPARATION

  • 1

    Begin by pounding the chicken breast to an even thickness for uniform cooking.

  • 2

    In a small bowl, whisk together the light coconut milk, fresh lime juice, and minced garlic.

  • 3

    Heat the coconut oil in a skillet over medium heat until melted and shimmering.

  • 4

    Season the chicken lightly with salt and pepper, and add it to the skillet.

  • 5

    Cook the chicken for 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 6

    In the last minute of cooking, pour the coconut-lime mixture over the chicken and allow it to simmer, letting the flavors meld together.

  • 7

    Remove the pan from heat and garnish the dish with freshly chopped basil leaves before serving.

Coconut-Lime Chicken with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Lime Chicken with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Coconut-Lime Chicken with Fresh Basil

Enjoy a tropical twist on a classic dish with tender chicken bathed in a zesty coconut-lime sauce and garnished with fresh basil. This dish delivers a bright, satisfying burst of flavors with a creamy, light finish perfect for a vibrant dinner.

NUTRITION

327kcal
Protein
44.4g
Fat
14.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tbsp Fresh Lime Juice

1 tsp Coconut Oil

2 tbsp Fresh Basil Leaves, chopped

1 clove Minced Garlic

PREPARATION

  • 1

    Begin by pounding the chicken breast to an even thickness for uniform cooking.

  • 2

    In a small bowl, whisk together the light coconut milk, fresh lime juice, and minced garlic.

  • 3

    Heat the coconut oil in a skillet over medium heat until melted and shimmering.

  • 4

    Season the chicken lightly with salt and pepper, and add it to the skillet.

  • 5

    Cook the chicken for 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 6

    In the last minute of cooking, pour the coconut-lime mixture over the chicken and allow it to simmer, letting the flavors meld together.

  • 7

    Remove the pan from heat and garnish the dish with freshly chopped basil leaves before serving.