Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

Enjoy a bright and flavorful dish featuring tender, herb-marinated chicken paired with a refreshing cucumber yogurt sauce. Perfectly balanced, this dish harmonizes Greek-inspired herbs and a cool creamy sauce to create a satisfying meal that's as delicious as it is nutritious.

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NUTRITION

322kcal
Protein
47.5g
Fat
8.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Non-fat Greek Yogurt

1/2 medium Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    In a small bowl, mix lemon juice, olive oil, dried oregano, salt, and black pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Make sure the chicken is well-coated and let it marinate in the refrigerator for at least 30 minutes (up to 2 hours for deeper flavor).

  • 3

    While the chicken marinates, grate or finely dice the cucumber. In a separate bowl, combine the cucumber with the Greek yogurt and a pinch of salt. Mix well to create the refreshing sauce.

  • 4

    Preheat a grill or pan over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 5

    Once cooked, let the chicken rest for a few minutes before slicing. Serve the sliced chicken topped or accompanied by the cucumber yogurt sauce.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

Enjoy a bright and flavorful dish featuring tender, herb-marinated chicken paired with a refreshing cucumber yogurt sauce. Perfectly balanced, this dish harmonizes Greek-inspired herbs and a cool creamy sauce to create a satisfying meal that's as delicious as it is nutritious.

NUTRITION

322kcal
Protein
47.5g
Fat
8.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Non-fat Greek Yogurt

1/2 medium Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Black Pepper, to taste

PREPARATION

  • 1

    In a small bowl, mix lemon juice, olive oil, dried oregano, salt, and black pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Make sure the chicken is well-coated and let it marinate in the refrigerator for at least 30 minutes (up to 2 hours for deeper flavor).

  • 3

    While the chicken marinates, grate or finely dice the cucumber. In a separate bowl, combine the cucumber with the Greek yogurt and a pinch of salt. Mix well to create the refreshing sauce.

  • 4

    Preheat a grill or pan over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 5

    Once cooked, let the chicken rest for a few minutes before slicing. Serve the sliced chicken topped or accompanied by the cucumber yogurt sauce.