Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on comfort food with tender, crispy baked chicken paired with light and nutty almond flour waffles. The chicken is delicately coated with a hint of almond flour and spices to achieve a satisfying crunch, while the waffle offers a subtle sweetness and rich texture that perfectly balances the dish.

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NUTRITION

484kcal
Protein
53.6g
Fat
26.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour (for waffles)

1 large Egg

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Flour (for chicken coating)

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix 1 tablespoon of almond flour with garlic powder, paprika, salt, and pepper. Lightly coat the 6 oz chicken breast with this mixture.

  • 3

    Place the seasoned chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F and the coating appears crisp.

  • 4

    While the chicken is baking, prepare the almond flour waffles. In a mixing bowl, combine 1/4 cup almond flour, 1 large egg, and 1/4 cup unsweetened almond milk. Whisk until the batter is smooth and well combined. Lightly season with a pinch of salt if desired.

  • 5

    Heat a non-stick waffle iron over medium heat. Once hot, lightly spray with cooking spray and pour in the waffle batter. Cook until the waffles are lightly browned and firm to the touch, approximately 3-4 minutes per side.

  • 6

    Remove the chicken from the oven once done, and serve it alongside the warm almond flour waffle. Enjoy this balanced dish with a delightful mix of textures and flavors.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on comfort food with tender, crispy baked chicken paired with light and nutty almond flour waffles. The chicken is delicately coated with a hint of almond flour and spices to achieve a satisfying crunch, while the waffle offers a subtle sweetness and rich texture that perfectly balances the dish.

NUTRITION

484kcal
Protein
53.6g
Fat
26.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour (for waffles)

1 large Egg

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Flour (for chicken coating)

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix 1 tablespoon of almond flour with garlic powder, paprika, salt, and pepper. Lightly coat the 6 oz chicken breast with this mixture.

  • 3

    Place the seasoned chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F and the coating appears crisp.

  • 4

    While the chicken is baking, prepare the almond flour waffles. In a mixing bowl, combine 1/4 cup almond flour, 1 large egg, and 1/4 cup unsweetened almond milk. Whisk until the batter is smooth and well combined. Lightly season with a pinch of salt if desired.

  • 5

    Heat a non-stick waffle iron over medium heat. Once hot, lightly spray with cooking spray and pour in the waffle batter. Cook until the waffles are lightly browned and firm to the touch, approximately 3-4 minutes per side.

  • 6

    Remove the chicken from the oven once done, and serve it alongside the warm almond flour waffle. Enjoy this balanced dish with a delightful mix of textures and flavors.