Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 100g Mixed Berries; 10g Whey Protein Powder (approx. 1/3 scoop); 15g Almond Slivers; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, nutrient-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, a touch of whey protein for an extra protein boost, crunchy almond slivers, and a drizzle of honey for natural sweetness. This parfait is a harmonious blend of textures and flavors designed to delight your palate while keeping your macros balanced.

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NUTRITION

Protein

31g

Fat

7.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

10g Whey Protein Powder (approx. 1/3 scoop)

15g Almond Slivers

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until smooth and evenly mixed.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the almond slivers evenly over the berries.
5
Drizzle the honey over the almond slivers for added sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or almond slivers if desired.
7
Enjoy immediately for the best texture, or refrigerate for a chilled treat.