Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, balanced bowl featuring tender grilled chicken paired with fluffy quinoa, perfectly roasted broccoli, and a touch of creamy avocado. A light drizzle of olive oil ties together these fresh, wholesome ingredients for a delightful and nourishing lunch.

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NUTRITION

359kcal
Protein
33.2g
Fat
14.9g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/4 portion Avocado

Seasonings (salt, pepper, garlic powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F. Let it rest and then slice.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Heat the cooked quinoa in a small pot or microwave until warm.

  • 5

    Assemble your bowl by placing a bed of quinoa, topping with grilled chicken slices and roasted broccoli. Add avocado slices on top and finish with a light sprinkle of extra seasonings if desired.

  • 6

    Serve warm and enjoy your nutrient-packed, balanced lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, balanced bowl featuring tender grilled chicken paired with fluffy quinoa, perfectly roasted broccoli, and a touch of creamy avocado. A light drizzle of olive oil ties together these fresh, wholesome ingredients for a delightful and nourishing lunch.

NUTRITION

359kcal
Protein
33.2g
Fat
14.9g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/4 portion Avocado

Seasonings (salt, pepper, garlic powder)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F. Let it rest and then slice.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Heat the cooked quinoa in a small pot or microwave until warm.

  • 5

    Assemble your bowl by placing a bed of quinoa, topping with grilled chicken slices and roasted broccoli. Add avocado slices on top and finish with a light sprinkle of extra seasonings if desired.

  • 6

    Serve warm and enjoy your nutrient-packed, balanced lunch.