YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A satisfying and balanced bowl featuring lean, seasoned ground beef paired with nutty brown rice, hearty black beans, and vibrant mixed veggies. Topped with a creamy, tangy Greek yogurt special sauce, every bite delivers a blend of savory spices and fresh flavors perfect for any meal of the day.
INGREDIENTS
5 oz Lean Ground Beef
1/2 cup Brown Rice, cooked
1/4 cup Black Beans, canned, rinsed
1/2 cup Mixed Bell Peppers and Onions
1/4 cup Non-fat Greek Yogurt
1 tsp Chili Powder
1 tsp Garlic Powder
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat a skillet over medium heat.
Add the lean ground beef to the skillet. Break it apart and cook until it starts to brown.
Stir in the chili powder, garlic powder, salt, and black pepper. Continue cooking until the beef is fully browned and seasoned, about 5-7 minutes.
While the beef cooks, prepare the brown rice and rinse the black beans if not already prepped.
In a separate small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a simple special sauce.
Combine the cooked brown rice, black beans, and mixed bell peppers and onions in a serving bowl.
Top the mixture with the seasoned ground beef and drizzle the special yogurt sauce over the top.
Serve warm and enjoy your balanced, flavorful bowl.