Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these soft, moist baked protein donuts with a delightful blend of maple and cinnamon. Perfectly portioned to give you a satisfying protein boost while keeping calories in check, these donuts are a versatile option for any meal of the day. The aroma of warm cinnamon mixed with a hint of maple will awaken your senses, making breakfast, lunch, or dinner a little more special.

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NUTRITION

455kcal
Protein
45.6g
Fat
5.5g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Egg Whites (100g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Applesauce (60g)

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F and grease a donut pan with cooking spray or a light brush of oil.

  • 2

    In a large bowl, mix the vanilla whey protein isolate, rolled oats, baking powder, and ground cinnamon until evenly combined.

  • 3

    In a separate bowl, whisk together the egg whites, unsweetened almond milk, plain nonfat Greek yogurt, maple syrup, and unsweetened applesauce until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined; avoid overmixing to maintain a light texture.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the donuts have set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy warm or at room temperature as a nutritious meal option!

Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these soft, moist baked protein donuts with a delightful blend of maple and cinnamon. Perfectly portioned to give you a satisfying protein boost while keeping calories in check, these donuts are a versatile option for any meal of the day. The aroma of warm cinnamon mixed with a hint of maple will awaken your senses, making breakfast, lunch, or dinner a little more special.

NUTRITION

455kcal
Protein
45.6g
Fat
5.5g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Egg Whites (100g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Applesauce (60g)

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 375°F and grease a donut pan with cooking spray or a light brush of oil.

  • 2

    In a large bowl, mix the vanilla whey protein isolate, rolled oats, baking powder, and ground cinnamon until evenly combined.

  • 3

    In a separate bowl, whisk together the egg whites, unsweetened almond milk, plain nonfat Greek yogurt, maple syrup, and unsweetened applesauce until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined; avoid overmixing to maintain a light texture.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the donuts have set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy warm or at room temperature as a nutritious meal option!