Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a lighter twist on a classic beef stroganoff featuring tender, lean beef and earthy mushrooms enveloped in a creamy Greek yogurt sauce. This comforting dish delivers rich flavor with reduced calories, perfect for a hearty yet balanced dinner.

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NUTRITION

314kcal
Protein
42.5g
Fat
11.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Sirloin)

1/2 cup Sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/4 medium Onion, diced

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 clove Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the diced onion. Sauté until translucent.

  • 2

    Add the minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms soften and release their moisture.

  • 3

    Increase the heat to medium-high and add the lean beef. Sear the beef on all sides until lightly browned, ensuring not to overcook it.

  • 4

    Pour in the low sodium beef broth and bring the mixture to a simmer. Let it reduce slightly for 2-3 minutes.

  • 5

    Lower the heat and stir in the Greek yogurt, mixing thoroughly to create a creamy sauce. Avoid boiling the yogurt to prevent curdling.

  • 6

    Season the dish with salt and pepper to taste. Allow the flavors to meld together for another minute before serving.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a lighter twist on a classic beef stroganoff featuring tender, lean beef and earthy mushrooms enveloped in a creamy Greek yogurt sauce. This comforting dish delivers rich flavor with reduced calories, perfect for a hearty yet balanced dinner.

NUTRITION

314kcal
Protein
42.5g
Fat
11.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Sirloin)

1/2 cup Sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/4 medium Onion, diced

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 clove Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the diced onion. Sauté until translucent.

  • 2

    Add the minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms soften and release their moisture.

  • 3

    Increase the heat to medium-high and add the lean beef. Sear the beef on all sides until lightly browned, ensuring not to overcook it.

  • 4

    Pour in the low sodium beef broth and bring the mixture to a simmer. Let it reduce slightly for 2-3 minutes.

  • 5

    Lower the heat and stir in the Greek yogurt, mixing thoroughly to create a creamy sauce. Avoid boiling the yogurt to prevent curdling.

  • 6

    Season the dish with salt and pepper to taste. Allow the flavors to meld together for another minute before serving.