Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the vibrant fusion of savory teriyaki chicken with zesty ginger and garlic notes, paired with a colorful medley of crisp broccoli and sweet bell peppers, all served atop a bed of nutty brown rice. This bowl delivers a delightful balance of textures and flavors, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

321kcal
Protein
32.8g
Fat
2.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Broccoli

1/2 medium Red Bell Pepper

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger

1 clove Fresh Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast and place it in a mixing bowl.

  • 2

    Grate or finely mince the fresh ginger and garlic, then add them to the chicken along with the teriyaki sauce. Let the chicken marinate for at least 15 minutes.

  • 3

    While the chicken marinates, steam the broccoli and slice the red bell pepper into strips.

  • 4

    Heat a non-stick pan over medium-high heat. Add the marinated chicken and cook until it is browned and cooked through, about 5-7 minutes.

  • 5

    Once the chicken is nearly done, add the steamed broccoli and bell peppers to the pan, stirring for an additional 2 minutes to combine flavors.

  • 6

    Place the cooked brown rice in a serving bowl, then top with the stir-fried chicken and vegetables.

  • 7

    Drizzle any remaining sauce from the pan over the bowl. Serve hot and enjoy your sticky ginger-garlic teriyaki chicken bowl.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the vibrant fusion of savory teriyaki chicken with zesty ginger and garlic notes, paired with a colorful medley of crisp broccoli and sweet bell peppers, all served atop a bed of nutty brown rice. This bowl delivers a delightful balance of textures and flavors, perfect for any meal of the day.

NUTRITION

321kcal
Protein
32.8g
Fat
2.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Broccoli

1/2 medium Red Bell Pepper

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger

1 clove Fresh Garlic

PREPARATION

  • 1

    Thinly slice the chicken breast and place it in a mixing bowl.

  • 2

    Grate or finely mince the fresh ginger and garlic, then add them to the chicken along with the teriyaki sauce. Let the chicken marinate for at least 15 minutes.

  • 3

    While the chicken marinates, steam the broccoli and slice the red bell pepper into strips.

  • 4

    Heat a non-stick pan over medium-high heat. Add the marinated chicken and cook until it is browned and cooked through, about 5-7 minutes.

  • 5

    Once the chicken is nearly done, add the steamed broccoli and bell peppers to the pan, stirring for an additional 2 minutes to combine flavors.

  • 6

    Place the cooked brown rice in a serving bowl, then top with the stir-fried chicken and vegetables.

  • 7

    Drizzle any remaining sauce from the pan over the bowl. Serve hot and enjoy your sticky ginger-garlic teriyaki chicken bowl.