Creamy Scrambled Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast

Enjoy a nutritious twist on scrambled eggs with the creaminess of extra egg whites and the satisfying crunch of whole-grain avocado toast. This dish brings a perfect balance of protein and healthy fats for a fulfilling breakfast to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
15.6g
Fat
26.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 slice whole grain bread

1/2 avocado

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 4 large eggs into a bowl and add the 2 egg whites. Season lightly with a pinch of salt and black pepper, then whisk until well-combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and drizzle with 1 teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet. Allow it to sit undisturbed for a few seconds before starting to gently stir and scramble, ensuring a creamy texture.

  • 4

    While the eggs are cooking, toast the slice of whole grain bread until golden and crisp.

  • 5

    Once the scrambled eggs are softly set and slightly creamy, remove from heat.

  • 6

    Mash the 1/2 avocado with a fork in a small bowl, adding a pinch of salt if desired.

  • 7

    Spread the mashed avocado evenly on the toasted bread, then serve alongside the creamy scrambled eggs.

Creamy Scrambled Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast

Enjoy a nutritious twist on scrambled eggs with the creaminess of extra egg whites and the satisfying crunch of whole-grain avocado toast. This dish brings a perfect balance of protein and healthy fats for a fulfilling breakfast to power your day.

NUTRITION

369kcal
Protein
15.6g
Fat
26.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 slice whole grain bread

1/2 avocado

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the 4 large eggs into a bowl and add the 2 egg whites. Season lightly with a pinch of salt and black pepper, then whisk until well-combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and drizzle with 1 teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet. Allow it to sit undisturbed for a few seconds before starting to gently stir and scramble, ensuring a creamy texture.

  • 4

    While the eggs are cooking, toast the slice of whole grain bread until golden and crisp.

  • 5

    Once the scrambled eggs are softly set and slightly creamy, remove from heat.

  • 6

    Mash the 1/2 avocado with a fork in a small bowl, adding a pinch of salt if desired.

  • 7

    Spread the mashed avocado evenly on the toasted bread, then serve alongside the creamy scrambled eggs.