Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant and healthy dish featuring juicy herb-crusted chicken paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This one-pan meal bursts with aromatic herbs and a light olive oil drizzle, making it a perfect, balanced, and satisfying option for any meal.

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NUTRITION

352kcal
Protein
45.6g
Fat
9.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1/4 portion Red Onion

1 tsp Extra Virgin Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and coat evenly with a mix of dried thyme, rosemary, garlic powder, salt, and pepper.

  • 3

    Cut the red bell pepper, zucchini, and red onion into evenly sized pieces for uniform roasting.

  • 4

    Place the seasoned chicken breast and vegetables on the sheet pan. Drizzle the olive oil over the vegetables and toss lightly to coat.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve with the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant and healthy dish featuring juicy herb-crusted chicken paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This one-pan meal bursts with aromatic herbs and a light olive oil drizzle, making it a perfect, balanced, and satisfying option for any meal.

NUTRITION

352kcal
Protein
45.6g
Fat
9.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1/4 portion Red Onion

1 tsp Extra Virgin Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and coat evenly with a mix of dried thyme, rosemary, garlic powder, salt, and pepper.

  • 3

    Cut the red bell pepper, zucchini, and red onion into evenly sized pieces for uniform roasting.

  • 4

    Place the seasoned chicken breast and vegetables on the sheet pan. Drizzle the olive oil over the vegetables and toss lightly to coat.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve with the roasted vegetables.