Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a light and fluffy bowl of protein-packed oatmeal enriched with a blend of rolled oats, extra protein powder, and creamy almond milk, topped with a vibrant assortment of fresh berries. This dish provides a balanced mix of complex carbs and lean protein, perfect for powering your morning or refueling after a workout.

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NUTRITION

402kcal
Protein
42.5g
Fat
6.8g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1/2 scoop Extra Protein Powder (15g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Mixed Berries (75g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir frequently to prevent sticking and cook until the oats have absorbed most of the liquid and achieved a creamy consistency, about 5-7 minutes.

  • 3

    Remove the pan from the heat and mix in the protein powder and extra half scoop of protein powder thoroughly. Sprinkle in the cinnamon and stir until evenly combined.

  • 4

    Transfer the oatmeal to a bowl and top with the fresh mixed berries.

  • 5

    Enjoy your nutrient-packed, fluffy protein oatmeal warm.

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a light and fluffy bowl of protein-packed oatmeal enriched with a blend of rolled oats, extra protein powder, and creamy almond milk, topped with a vibrant assortment of fresh berries. This dish provides a balanced mix of complex carbs and lean protein, perfect for powering your morning or refueling after a workout.

NUTRITION

402kcal
Protein
42.5g
Fat
6.8g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1/2 scoop Extra Protein Powder (15g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Mixed Berries (75g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir frequently to prevent sticking and cook until the oats have absorbed most of the liquid and achieved a creamy consistency, about 5-7 minutes.

  • 3

    Remove the pan from the heat and mix in the protein powder and extra half scoop of protein powder thoroughly. Sprinkle in the cinnamon and stir until evenly combined.

  • 4

    Transfer the oatmeal to a bowl and top with the fresh mixed berries.

  • 5

    Enjoy your nutrient-packed, fluffy protein oatmeal warm.