Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light yet indulgent parfait layered with smooth, nonfat Greek yogurt enriched with vanilla whey protein, naturally sweet mixed berries, and a satisfying crunch of low-fat granola, all lightly drizzled with a touch of honey. This parfait is a perfect dessert treat that not only delights your taste buds but also aligns with your protein and calorie goals.

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NUTRITION

Protein

43.5g

Fat

4.3g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully blended and smooth.
2
Gently fold in the mixed berries, preserving some of the natural burst of flavor and color.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Sprinkle the low-fat granola evenly over the yogurt layer, followed by a drizzle of honey.
5
Top with the remaining yogurt mixture and finish with a few extra berries and a light drizzle of honey for garnish.
6
Enjoy immediately to maintain the granola's crunch, or refrigerate for a chilled dessert experience.