Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the vibrant flavors of grilled chicken paired with tender roasted broccoli and fluffy quinoa. Lightly seasoned and enhanced with a hint of olive oil, this lunch brings a balanced mix of protein and wholesome carbs to fuel your day.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package directions if not already cooked.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy a satisfying, balanced meal that supports your nutritional goals.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the vibrant flavors of grilled chicken paired with tender roasted broccoli and fluffy quinoa. Lightly seasoned and enhanced with a hint of olive oil, this lunch brings a balanced mix of protein and wholesome carbs to fuel your day.

NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package directions if not already cooked.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy a satisfying, balanced meal that supports your nutritional goals.