Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. The combination provides a balanced plate with a satisfying crunch from the broccoli and the wholesome goodness of quinoa, ideal for active lifestyles.

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NUTRITION

401kcal
Protein
51.7g
Fat
4.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli lightly for 2-3 minutes, then toss with a pinch of salt and roast in a preheated oven at 400°F for 8-10 minutes for enhanced flavor and texture.

  • 5

    Prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. The combination provides a balanced plate with a satisfying crunch from the broccoli and the wholesome goodness of quinoa, ideal for active lifestyles.

NUTRITION

401kcal
Protein
51.7g
Fat
4.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli lightly for 2-3 minutes, then toss with a pinch of salt and roast in a preheated oven at 400°F for 8-10 minutes for enhanced flavor and texture.

  • 5

    Prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm.