Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that combines creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and the fresh burst of mixed berries. This dessert is perfect for anyone looking to boost their protein intake while indulging in a refreshing treat.

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NUTRITION

340kcal
Protein
45.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until completely smooth and creamy.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries too much.

  • 4

    Spoon the mousse into serving dishes, smoothing the top with the back of a spoon.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the mousse to set and the chia seeds to hydrate.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that combines creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and the fresh burst of mixed berries. This dessert is perfect for anyone looking to boost their protein intake while indulging in a refreshing treat.

NUTRITION

340kcal
Protein
45.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until completely smooth and creamy.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries too much.

  • 4

    Spoon the mousse into serving dishes, smoothing the top with the back of a spoon.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the mousse to set and the chia seeds to hydrate.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.