Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, healthful lunch featuring tender halal grilled chicken breast infused with zesty lemon and aromatic garlic, paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a balanced meal that is both flavorful and nutrient-dense.

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NUTRITION

448kcal
Protein
40.8g
Fat
19.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Halal Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the quinoa according to package instructions if not already pre-cooked.

  • 6

    For the broccoli, toss with a little olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate with a serving of quinoa, the grilled chicken breast, and roasted broccoli. Drizzle any remaining lemon-garlic marinade over the chicken if desired.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, healthful lunch featuring tender halal grilled chicken breast infused with zesty lemon and aromatic garlic, paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a balanced meal that is both flavorful and nutrient-dense.

NUTRITION

448kcal
Protein
40.8g
Fat
19.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Halal Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the quinoa according to package instructions if not already pre-cooked.

  • 6

    For the broccoli, toss with a little olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate with a serving of quinoa, the grilled chicken breast, and roasted broccoli. Drizzle any remaining lemon-garlic marinade over the chicken if desired.