Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and satisfying lunch featuring perfectly grilled chicken breast teamed with fluffy quinoa and tender-crisp roasted broccoli. Bright flavors, light seasoning, and a dash of olive oil for a hint of richness make this meal both wholesome and delicious, ideal for replenishing energy during a busy day.

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NUTRITION

420kcal
Protein
41.6g
Fat
8.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cup Broccoli Florets

0.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    For the broccoli, toss florets with 0.5 teaspoon olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken next to a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and satisfying lunch featuring perfectly grilled chicken breast teamed with fluffy quinoa and tender-crisp roasted broccoli. Bright flavors, light seasoning, and a dash of olive oil for a hint of richness make this meal both wholesome and delicious, ideal for replenishing energy during a busy day.

NUTRITION

420kcal
Protein
41.6g
Fat
8.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cup Broccoli Florets

0.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    For the broccoli, toss florets with 0.5 teaspoon olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken next to a serving of quinoa and roasted broccoli. Serve warm.