Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with olive oil for an easy, delicious, and nutritious meal.

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NUTRITION

359kcal
Protein
32.1g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Use 1/4 cup cooked quinoa for the serving.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with olive oil for an easy, delicious, and nutritious meal.

NUTRITION

359kcal
Protein
32.1g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Use 1/4 cup cooked quinoa for the serving.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and enjoy your balanced and flavorful lunch.