Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/2 tbsp Chia Seeds; 2 tsp Honey; 1 tbsp Sliced Almonds; 2 Extra Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, delicate mixed berries, and a touch of honey. Topped with a sprinkle of chia seeds and crunchy almonds, this mousse offers a satisfying texture and balanced flavor profile that makes for a guilt-free indulgence.

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NUTRITION

Protein

31.5g

Fat

6.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

2 tsp Honey

1 tbsp Sliced Almonds

2 Extra Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and mix until incorporated, adding a natural sweetness to the dessert.
4
Spoon the mousse into serving dishes or small bowls. Sprinkle the chia seeds, sliced almonds, and extra almonds on top for added texture and crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and for a refreshing finish.