Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

Savor a light yet satisfying breakfast scramble featuring fluffy egg whites mingled with fresh spinach and delicate smoked turkey, complemented by a crisp slice of whole grain toast and a touch of creamy avocado. Perfectly balanced to fuel your morning with vibrant flavors and smooth textures.

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NUTRITION

374kcal
Protein
34.7g
Fat
16.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 oz smoked turkey

1 cup raw spinach

2 tsp extra virgin olive oil

1 slice whole grain bread

1/4 avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them set slightly before stirring gently.

  • 3

    Add the chopped smoked turkey and spinach to the eggs, stirring until the spinach wilts.

  • 4

    Season with salt and pepper according to taste.

  • 5

    While the scramble finishes cooking, toast the slice of whole grain bread.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado, or serve the avocado on the side.

  • 7

    Enjoy your balanced breakfast that perfectly meets your macro targets!

Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

Savor a light yet satisfying breakfast scramble featuring fluffy egg whites mingled with fresh spinach and delicate smoked turkey, complemented by a crisp slice of whole grain toast and a touch of creamy avocado. Perfectly balanced to fuel your morning with vibrant flavors and smooth textures.

NUTRITION

374kcal
Protein
34.7g
Fat
16.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 oz smoked turkey

1 cup raw spinach

2 tsp extra virgin olive oil

1 slice whole grain bread

1/4 avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them set slightly before stirring gently.

  • 3

    Add the chopped smoked turkey and spinach to the eggs, stirring until the spinach wilts.

  • 4

    Season with salt and pepper according to taste.

  • 5

    While the scramble finishes cooking, toast the slice of whole grain bread.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado, or serve the avocado on the side.

  • 7

    Enjoy your balanced breakfast that perfectly meets your macro targets!