Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dish featuring a perfectly baked herb-crusted salmon paired with a medley of roasted vegetables. The dish is enhanced with fragrant herbs and a drizzle of olive oil, offering a delightful balance of flavors and textures that make it a wholesome meal for any time of the day.

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NUTRITION

396kcal
Protein
35.2g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Zucchini

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Dill)

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with a small amount of olive oil.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the garlic powder with the mixed fresh herbs.

  • 4

    Sprinkle the herb mixture evenly over the salmon, gently pressing to adhere.

  • 5

    Arrange the chopped broccoli, red bell pepper, and zucchini around the salmon on the baking sheet. Drizzle the vegetables with the remaining olive oil and season lightly with salt and pepper if desired.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and allow to rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dish featuring a perfectly baked herb-crusted salmon paired with a medley of roasted vegetables. The dish is enhanced with fragrant herbs and a drizzle of olive oil, offering a delightful balance of flavors and textures that make it a wholesome meal for any time of the day.

NUTRITION

396kcal
Protein
35.2g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Zucchini

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Dill)

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with a small amount of olive oil.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the garlic powder with the mixed fresh herbs.

  • 4

    Sprinkle the herb mixture evenly over the salmon, gently pressing to adhere.

  • 5

    Arrange the chopped broccoli, red bell pepper, and zucchini around the salmon on the baking sheet. Drizzle the vegetables with the remaining olive oil and season lightly with salt and pepper if desired.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and allow to rest for a couple of minutes before serving.