Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day or refuel anytime with this vibrant and energizing Greek Yogurt Power Bowl. Creamy nonfat Greek yogurt is boosted with a touch of vanilla whey protein, mixed berries, nutrient-rich chia seeds, and a dollop of almond butter for added creaminess. This bowl delivers a balanced mix of protein, fiber, and healthy fats while keeping calories in check.

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NUTRITION

Protein

38.3g

Fat

13.6g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Add 1 cup of nonfat Greek yogurt to your serving bowl.
2
Mix in 1/2 scoop of vanilla whey protein isolate until well blended.
3
Top the yogurt mixture with 1/2 cup of mixed berries for a burst of flavor.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top for added fiber and omega-3s.
5
Finish with a drizzle of 1 tablespoon of almond butter, swirling it through the bowl for extra creaminess.
6
Enjoy immediately or refrigerate for a chilled power boost.