Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a balanced and vibrant salad featuring perfectly grilled chicken breast accompanied by fluffy quinoa and a medley of fresh spinach and cherry tomatoes. A light olive oil and lemon dressing ties the flavors together for a satisfying, nutrient-packed lunch that is both clean and energizing.

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NUTRITION

398kcal
Protein
43.8g
Fat
13.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a touch of garlic powder) ensuring even flavor distribution.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, baby spinach, and halved cherry tomatoes in a bowl.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Slice the grilled chicken and arrange it on top of the quinoa spinach salad. Drizzle the dressing over the salad.

  • 7

    Toss gently to combine all ingredients, then serve immediately.

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a balanced and vibrant salad featuring perfectly grilled chicken breast accompanied by fluffy quinoa and a medley of fresh spinach and cherry tomatoes. A light olive oil and lemon dressing ties the flavors together for a satisfying, nutrient-packed lunch that is both clean and energizing.

NUTRITION

398kcal
Protein
43.8g
Fat
13.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a touch of garlic powder) ensuring even flavor distribution.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, baby spinach, and halved cherry tomatoes in a bowl.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Slice the grilled chicken and arrange it on top of the quinoa spinach salad. Drizzle the dressing over the salad.

  • 7

    Toss gently to combine all ingredients, then serve immediately.