Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap that highlights tender herb-grilled chicken nestled in crisp, fresh romaine lettuce. Bursting with the brightness of lemon and a medley of garden herbs, this wrap incorporates vibrant red bell pepper and creamy avocado for a delightful blend of textures and flavors.

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NUTRITION

399kcal
Protein
47g
Fat
17.4g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 g Romaine Lettuce

1/2 medium Red Bell Pepper

1/4 whole Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh parsley to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it's well-coated. Allow it to marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken for 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken cooks, wash the romaine lettuce leaves and pat dry. Lay them out as the base for your wrap.

  • 5

    Once the chicken is done, slice it thinly. Layer the chicken slices on the lettuce leaves, and top with sliced red bell pepper and avocado.

  • 6

    Fold the lettuce over the filling and enjoy your herb-grilled chicken lettuce wrap immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap that highlights tender herb-grilled chicken nestled in crisp, fresh romaine lettuce. Bursting with the brightness of lemon and a medley of garden herbs, this wrap incorporates vibrant red bell pepper and creamy avocado for a delightful blend of textures and flavors.

NUTRITION

399kcal
Protein
47g
Fat
17.4g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 g Romaine Lettuce

1/2 medium Red Bell Pepper

1/4 whole Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Parsley

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh parsley to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it's well-coated. Allow it to marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken for 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken cooks, wash the romaine lettuce leaves and pat dry. Lay them out as the base for your wrap.

  • 5

    Once the chicken is done, slice it thinly. Layer the chicken slices on the lettuce leaves, and top with sliced red bell pepper and avocado.

  • 6

    Fold the lettuce over the filling and enjoy your herb-grilled chicken lettuce wrap immediately.