Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

Enjoy a refreshing, protein-packed bowl that harmoniously combines creamy low-fat cottage cheese with a medley of fresh vegetables and a perfectly boiled egg. This savory dish delivers a satisfying blend of textures and flavors—from the rich, smooth base of cottage cheese to the crisp snap of cucumbers, the juicy pop of cherry tomatoes, and the buttery note of avocado—making it a versatile option for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
36.9g
Fat
17.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Hard-Boiled Egg (50g)

1/2 cup halved Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

1/4 Avocado (50g)

1/2 cup Baby Spinach (15g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by prepping your vegetables: halve the cherry tomatoes, slice the cucumber, and tear the baby spinach into bite-sized pieces.

  • 2

    Peel your hard-boiled egg and slice it into rounds.

  • 3

    In a serving bowl, add 1 cup of low-fat cottage cheese as the base.

  • 4

    Layer the cottage cheese with sliced hard-boiled egg, halved cherry tomatoes, cucumber slices, and baby spinach.

  • 5

    Gently add the avocado by dicing or slicing it, then placing it on top of the bowl.

  • 6

    Season lightly with a pinch of salt, black pepper, and paprika to enhance the savory flavors.

  • 7

    Toss the ingredients together if desired, or enjoy as a layered bowl for varied textures.

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

Enjoy a refreshing, protein-packed bowl that harmoniously combines creamy low-fat cottage cheese with a medley of fresh vegetables and a perfectly boiled egg. This savory dish delivers a satisfying blend of textures and flavors—from the rich, smooth base of cottage cheese to the crisp snap of cucumbers, the juicy pop of cherry tomatoes, and the buttery note of avocado—making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

375kcal
Protein
36.9g
Fat
17.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Hard-Boiled Egg (50g)

1/2 cup halved Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

1/4 Avocado (50g)

1/2 cup Baby Spinach (15g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

PREPARATION

  • 1

    Begin by prepping your vegetables: halve the cherry tomatoes, slice the cucumber, and tear the baby spinach into bite-sized pieces.

  • 2

    Peel your hard-boiled egg and slice it into rounds.

  • 3

    In a serving bowl, add 1 cup of low-fat cottage cheese as the base.

  • 4

    Layer the cottage cheese with sliced hard-boiled egg, halved cherry tomatoes, cucumber slices, and baby spinach.

  • 5

    Gently add the avocado by dicing or slicing it, then placing it on top of the bowl.

  • 6

    Season lightly with a pinch of salt, black pepper, and paprika to enhance the savory flavors.

  • 7

    Toss the ingredients together if desired, or enjoy as a layered bowl for varied textures.