Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dinner featuring a perfectly glazed salmon fillet with a touch of sweet honey and zesty ginger, paired with a medley of crisp, sautéed vegetables accented with sesame. This balanced dish offers an enticing mix of savory and slightly sweet flavors with a delightful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
35.9g
Fat
23.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1/2 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, sesame oil, and soy sauce to form the glaze.

  • 3

    Pat the salmon dry with a paper towel. Brush generously with half of the glaze.

  • 4

    Place the salmon skin-side down in the skillet and cook for about 3-4 minutes, allowing the glaze to caramelize.

  • 5

    Carefully flip the salmon and continue cooking for an additional 3-4 minutes until the fish is nearly cooked through.

  • 6

    While the salmon cooks, in another pan, lightly sauté the broccoli, red bell pepper, and snow peas over medium heat for 3-4 minutes until tender-crisp.

  • 7

    Drizzle any remaining glaze over the salmon during the last minute of cooking for enhanced flavor.

  • 8

    Plate the salmon alongside the sautéed vegetables and garnish with toasted sesame seeds.

  • 9

    Serve immediately and enjoy your balanced, flavor-packed meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dinner featuring a perfectly glazed salmon fillet with a touch of sweet honey and zesty ginger, paired with a medley of crisp, sautéed vegetables accented with sesame. This balanced dish offers an enticing mix of savory and slightly sweet flavors with a delightful crunch.

NUTRITION

436kcal
Protein
35.9g
Fat
23.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1/2 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, sesame oil, and soy sauce to form the glaze.

  • 3

    Pat the salmon dry with a paper towel. Brush generously with half of the glaze.

  • 4

    Place the salmon skin-side down in the skillet and cook for about 3-4 minutes, allowing the glaze to caramelize.

  • 5

    Carefully flip the salmon and continue cooking for an additional 3-4 minutes until the fish is nearly cooked through.

  • 6

    While the salmon cooks, in another pan, lightly sauté the broccoli, red bell pepper, and snow peas over medium heat for 3-4 minutes until tender-crisp.

  • 7

    Drizzle any remaining glaze over the salmon during the last minute of cooking for enhanced flavor.

  • 8

    Plate the salmon alongside the sautéed vegetables and garnish with toasted sesame seeds.

  • 9

    Serve immediately and enjoy your balanced, flavor-packed meal.