Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese combined with juicy tomato, crisp cucumber, and a medley of fresh herbs. A light drizzle of extra virgin olive oil and a squeeze of lemon juice elevate the flavors, making it a versatile meal ideal for breakfast, lunch, or dinner.

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NUTRITION

402kcal
Protein
44.4g
Fat
12.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato, diced

1/2 medium Cucumber, diced

A small handful of Fresh Mixed Herbs (Parsley, Chives, Dill)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a mixing bowl.

  • 2

    Dice the tomato and cucumber into small pieces and add them to the bowl.

  • 3

    Finely chop the fresh mixed herbs and sprinkle them over the mixture.

  • 4

    Drizzle with extra virgin olive oil and lemon juice.

  • 5

    Season with salt and black pepper to taste.

  • 6

    Gently mix all ingredients until well combined and serve immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese combined with juicy tomato, crisp cucumber, and a medley of fresh herbs. A light drizzle of extra virgin olive oil and a squeeze of lemon juice elevate the flavors, making it a versatile meal ideal for breakfast, lunch, or dinner.

NUTRITION

402kcal
Protein
44.4g
Fat
12.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato, diced

1/2 medium Cucumber, diced

A small handful of Fresh Mixed Herbs (Parsley, Chives, Dill)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Place the low-fat cottage cheese in a mixing bowl.

  • 2

    Dice the tomato and cucumber into small pieces and add them to the bowl.

  • 3

    Finely chop the fresh mixed herbs and sprinkle them over the mixture.

  • 4

    Drizzle with extra virgin olive oil and lemon juice.

  • 5

    Season with salt and black pepper to taste.

  • 6

    Gently mix all ingredients until well combined and serve immediately.