YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage Ragu with Protein Pasta
Savor this hearty yet light ragu featuring lean turkey sausage, simmered with vibrant red bell pepper, onion, garlic, and crushed tomatoes, served atop a bed of protein-enriched pasta. The dish melds rich, savory flavors with a touch of fresh basil, creating a nutritious meal perfect for energizing your day.
INGREDIENTS
4 ounces Lean Turkey Sausage
2 ounces dry Protein Pasta
1/2 cup Crushed Tomatoes
1/2 medium Red Bell Pepper
1 small Onion
2 cloves Garlic
1 teaspoon Extra Virgin Olive Oil
3 sprigs Fresh Basil
PREPARATION
Bring a large pot of water to a boil and cook the protein pasta according to package instructions; drain and set aside.
Slice the lean turkey sausage into rounds.
Finely dice the onion, red bell pepper, and garlic.
Heat olive oil in a skillet over medium heat; sauté the onion, red bell pepper, and garlic until softened, about 3-4 minutes.
Add the sliced turkey sausage and cook until lightly browned.
Stir in the crushed tomatoes and let simmer for 5-7 minutes to meld the flavors.
Toss the cooked pasta with the ragu, adjusting seasoning with salt and pepper if needed.
Plate the dish and garnish with fresh basil sprigs before serving.