YOUR SOLIN GENERATED RECIPE
Protein-Packed Spinach and Egg White Scramble Bowl
A vibrant and satisfying scramble bowl featuring fluffy egg whites combined with nutrient-rich spinach, juicy diced tomatoes, a sprinkle of low-fat cheese and a hint of creaminess from avocado. This dish delivers a balanced burst of protein and healthy fats, perfect for fueling your day or refueling after a workout.
INGREDIENTS
1 cup Egg Whites
1 large Whole Egg
1 cup Fresh Spinach
1/2 cup Diced Tomatoes
1 oz Low-Fat Cheese
1/4 portion Avocado
Salt and Pepper to taste
PREPARATION
In a bowl, whisk together the egg whites and whole egg until well combined.
Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.
Add the egg mixture to the skillet and gently scramble as it begins to set.
When the eggs are about halfway cooked, stir in the fresh spinach and diced tomatoes.
Continue cooking until the eggs are fully set and the spinach has wilted.
Remove the skillet from the heat, then sprinkle the low-fat cheese over the scramble and allow it to melt slightly.
Transfer the scramble to a bowl and top with diced avocado. Season with salt and pepper as desired.
Serve immediately and enjoy your protein-packed meal.