Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dish featuring a perfectly baked, herb-crusted salmon fillet paired with a medley of roasted vegetables. The tender fish is accented with aromatic herbs and a hint of garlic, while sweet bell peppers, zucchini, and cherry tomatoes add a burst of color and flavor. A light drizzle of olive oil and a squeeze of fresh lemon tie the dish together, making it a delightful and balanced meal.

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NUTRITION

388kcal
Protein
33.6g
Fat
23.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme)

1 tsp Garlic Powder

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet.

  • 3

    Sprinkle the salmon with garlic powder, salt, and pepper, then press the fresh herbs onto the top to form a light crust.

  • 4

    In a bowl, toss the sliced red bell pepper, zucchini, and cherry tomatoes with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender.

  • 7

    Squeeze fresh lemon over the salmon and vegetables before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dish featuring a perfectly baked, herb-crusted salmon fillet paired with a medley of roasted vegetables. The tender fish is accented with aromatic herbs and a hint of garlic, while sweet bell peppers, zucchini, and cherry tomatoes add a burst of color and flavor. A light drizzle of olive oil and a squeeze of fresh lemon tie the dish together, making it a delightful and balanced meal.

NUTRITION

388kcal
Protein
33.6g
Fat
23.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme)

1 tsp Garlic Powder

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet.

  • 3

    Sprinkle the salmon with garlic powder, salt, and pepper, then press the fresh herbs onto the top to form a light crust.

  • 4

    In a bowl, toss the sliced red bell pepper, zucchini, and cherry tomatoes with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender.

  • 7

    Squeeze fresh lemon over the salmon and vegetables before serving.