Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into this energizing power bowl that combines creamy nonfat Greek yogurt with a vibrant mix of berries, nutrient-rich chia seeds, and a boost of whey protein. Perfect for any time of day, this bowl delivers a balanced profile of high-quality protein and essential carbs to fuel your fitness goals, while its fresh, satisfying flavors keep your palate pleased.

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NUTRITION

342kcal
Protein
51.5g
Fat
3.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

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PREPARATION

  • 1

    In a medium bowl, add 1 cup of nonfat Greek yogurt.

  • 2

    Stir in 1 scoop of whey protein isolate until fully incorporated, ensuring a smooth, consistent base.

  • 3

    Fold in 1/2 cup of mixed berries gently, maintaining their structure for freshness.

  • 4

    Sprinkle 1 tablespoon of chia seeds over the top for a crunch and added nutritional boost.

  • 5

    Mix lightly or serve as layered, and enjoy immediately for a revitalizing and protein-packed meal.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into this energizing power bowl that combines creamy nonfat Greek yogurt with a vibrant mix of berries, nutrient-rich chia seeds, and a boost of whey protein. Perfect for any time of day, this bowl delivers a balanced profile of high-quality protein and essential carbs to fuel your fitness goals, while its fresh, satisfying flavors keep your palate pleased.

NUTRITION

342kcal
Protein
51.5g
Fat
3.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

PREPARATION

  • 1

    In a medium bowl, add 1 cup of nonfat Greek yogurt.

  • 2

    Stir in 1 scoop of whey protein isolate until fully incorporated, ensuring a smooth, consistent base.

  • 3

    Fold in 1/2 cup of mixed berries gently, maintaining their structure for freshness.

  • 4

    Sprinkle 1 tablespoon of chia seeds over the top for a crunch and added nutritional boost.

  • 5

    Mix lightly or serve as layered, and enjoy immediately for a revitalizing and protein-packed meal.