YOUR SOLIN GENERATED RECIPE
Protein-Packed Greek Yogurt Power Bowl
Dive into this energizing power bowl that combines creamy nonfat Greek yogurt with a vibrant mix of berries, nutrient-rich chia seeds, and a boost of whey protein. Perfect for any time of day, this bowl delivers a balanced profile of high-quality protein and essential carbs to fuel your fitness goals, while its fresh, satisfying flavors keep your palate pleased.
INGREDIENTS
1 cup Nonfat Greek Yogurt (240g)
1/2 cup Mixed Berries (75g)
1 tablespoon Chia Seeds (12g)
1 scoop Whey Protein Isolate (30g)
PREPARATION
In a medium bowl, add 1 cup of nonfat Greek yogurt.
Stir in 1 scoop of whey protein isolate until fully incorporated, ensuring a smooth, consistent base.
Fold in 1/2 cup of mixed berries gently, maintaining their structure for freshness.
Sprinkle 1 tablespoon of chia seeds over the top for a crunch and added nutritional boost.
Mix lightly or serve as layered, and enjoy immediately for a revitalizing and protein-packed meal.