Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 scoop Vanilla Protein Powder; 1/2 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Dive into a vibrant blend of mixed berries, creamy nonfat Greek yogurt, vanilla protein powder, and a hint of nutty chia, perfectly balanced to fuel your day. This smoothie brings together the natural sweetness and tang of triple berries with a smooth, protein-packed base, creating a refreshingly delicious drink that keeps you satisfied and energized.

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NUTRITION

Protein

41.5g

Fat

6.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Vanilla Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

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PREPARATION

1
Add nonfat Greek yogurt, mixed berries, vanilla protein powder, almond milk, and chia seeds into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust sweetness if desired, optionally adding a natural sweetener.
4
Pour into a glass and enjoy immediately for a delicious protein-packed boost.