Creamy Apple-Peanut Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Peanut Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Peanut Protein Bowl

A delightfully refreshing and satisfying protein bowl featuring a smooth blend of nonfat Greek yogurt and whey protein, accented with crisp apple chunks and a rich swirl of natural peanut butter. Perfect for a nutritious start or a balanced meal replacement!

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
43.5g
Fat
9.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 medium Apple

1 tbsp Natural Peanut Butter

1 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt.

  • 2

    Stir in the whey protein powder until thoroughly blended and smooth.

  • 3

    Core and dice the apple into small pieces, and fold them gently into the yogurt mixture.

  • 4

    Drizzle the natural peanut butter over the top and lightly mix to create a marbled effect.

  • 5

    Serve immediately or chill in the fridge for 10-15 minutes for a refreshing experience.

Creamy Apple-Peanut Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Peanut Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Peanut Protein Bowl

A delightfully refreshing and satisfying protein bowl featuring a smooth blend of nonfat Greek yogurt and whey protein, accented with crisp apple chunks and a rich swirl of natural peanut butter. Perfect for a nutritious start or a balanced meal replacement!

NUTRITION

382kcal
Protein
43.5g
Fat
9.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 medium Apple

1 tbsp Natural Peanut Butter

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt.

  • 2

    Stir in the whey protein powder until thoroughly blended and smooth.

  • 3

    Core and dice the apple into small pieces, and fold them gently into the yogurt mixture.

  • 4

    Drizzle the natural peanut butter over the top and lightly mix to create a marbled effect.

  • 5

    Serve immediately or chill in the fridge for 10-15 minutes for a refreshing experience.