Sheet Pan Mediterranean Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Mediterranean Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Mediterranean Salmon with Roasted Vegetables

Enjoy a vibrant mix of Mediterranean flavors with perfectly roasted salmon accompanied by a medley of colorful vegetables. This sheet pan dish boasts tender, flaky salmon infused with herbs and citrus, balanced by sweet cherry tomatoes, crunchy bell peppers, and zucchini. A light drizzle of olive oil and a squeeze of lemon tie all the flavors together for a wholesome, satisfying meal.

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NUTRITION

365kcal
Protein
33.7g
Fat
18.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Cherry Tomatoes

1 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet in the center of the sheet pan. Arrange the halved cherry tomatoes, sliced red bell pepper, and sliced zucchini around the salmon.

  • 3

    Drizzle olive oil and lemon juice evenly over the salmon and vegetables.

  • 4

    Sprinkle dried oregano, salt, and pepper over the dish, ensuring even coverage.

  • 5

    Roast in the oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender.

  • 6

    Remove from oven, garnish with an additional squeeze of lemon if desired, and serve immediately.

Sheet Pan Mediterranean Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Mediterranean Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Mediterranean Salmon with Roasted Vegetables

Enjoy a vibrant mix of Mediterranean flavors with perfectly roasted salmon accompanied by a medley of colorful vegetables. This sheet pan dish boasts tender, flaky salmon infused with herbs and citrus, balanced by sweet cherry tomatoes, crunchy bell peppers, and zucchini. A light drizzle of olive oil and a squeeze of lemon tie all the flavors together for a wholesome, satisfying meal.

NUTRITION

365kcal
Protein
33.7g
Fat
18.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Cherry Tomatoes

1 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet in the center of the sheet pan. Arrange the halved cherry tomatoes, sliced red bell pepper, and sliced zucchini around the salmon.

  • 3

    Drizzle olive oil and lemon juice evenly over the salmon and vegetables.

  • 4

    Sprinkle dried oregano, salt, and pepper over the dish, ensuring even coverage.

  • 5

    Roast in the oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender.

  • 6

    Remove from oven, garnish with an additional squeeze of lemon if desired, and serve immediately.