Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap featuring tender, spicy buffalo chicken paired with a cool, tangy ranch made from nonfat Greek yogurt. Fresh butter lettuce rounds out this low-carb, high-protein meal with a delightful crunch, while shredded cheddar and crisp celery add an extra burst of flavor and texture.

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NUTRITION

335kcal
Protein
44.6g
Fat
13.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 Butter Lettuce Leaves

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 oz Shredded Cheddar Cheese

2 Celery Stalks

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Season the 6 oz chicken breast lightly with salt and pepper. Cook the chicken for 5-7 minutes per side, until fully cooked and juices run clear; then let it rest and slice into strips.

  • 3

    In a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a spicy, creamy coating.

  • 4

    Toss the chicken strips with the buffalo-yogurt mixture until well-coated.

  • 5

    Prepare your butter lettuce leaves on a plate as the wrap base. Layer the buffalo chicken on top of the lettuce.

  • 6

    Sprinkle shredded cheddar cheese and chopped celery (from the celery stalks) over the chicken.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap featuring tender, spicy buffalo chicken paired with a cool, tangy ranch made from nonfat Greek yogurt. Fresh butter lettuce rounds out this low-carb, high-protein meal with a delightful crunch, while shredded cheddar and crisp celery add an extra burst of flavor and texture.

NUTRITION

335kcal
Protein
44.6g
Fat
13.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 Butter Lettuce Leaves

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 oz Shredded Cheddar Cheese

2 Celery Stalks

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Season the 6 oz chicken breast lightly with salt and pepper. Cook the chicken for 5-7 minutes per side, until fully cooked and juices run clear; then let it rest and slice into strips.

  • 3

    In a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a spicy, creamy coating.

  • 4

    Toss the chicken strips with the buffalo-yogurt mixture until well-coated.

  • 5

    Prepare your butter lettuce leaves on a plate as the wrap base. Layer the buffalo chicken on top of the lettuce.

  • 6

    Sprinkle shredded cheddar cheese and chopped celery (from the celery stalks) over the chicken.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed wrap.