Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Savor these light and fluffy crepes filled with the natural sweetness of banana and a rich almond butter drizzle. The batter is boosted with protein powder for an extra nutritional punch, making it a perfect balanced meal that is both satisfying and energizing.

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NUTRITION

561kcal
Protein
41.4g
Fat
21.4g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

2 eggs

1 scoop vanilla protein powder

1/4 cup unsweetened almond milk

1/4 cup whole wheat flour

1 medium banana

1 tbsp almond butter

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PREPARATION

  • 1

    In a medium bowl, whisk together eggs, vanilla protein powder, unsweetened almond milk, and whole wheat flour until the batter is smooth. Let it rest for 5 minutes.

  • 2

    While the batter rests, slice the banana into thin rounds or small pieces.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour a small amount of batter into the skillet and tilt to spread it thinly. Cook until the edges begin to lift and bubbles form on the surface, about 1-2 minutes.

  • 5

    Flip the crepe and cook for an additional 1 minute until lightly golden. Remove from the skillet and keep warm. Repeat with the remaining batter.

  • 6

    Fill each crepe with banana slices and drizzle with almond butter. Fold or roll the crepes and serve warm.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Savor these light and fluffy crepes filled with the natural sweetness of banana and a rich almond butter drizzle. The batter is boosted with protein powder for an extra nutritional punch, making it a perfect balanced meal that is both satisfying and energizing.

NUTRITION

561kcal
Protein
41.4g
Fat
21.4g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

2 eggs

1 scoop vanilla protein powder

1/4 cup unsweetened almond milk

1/4 cup whole wheat flour

1 medium banana

1 tbsp almond butter

PREPARATION

  • 1

    In a medium bowl, whisk together eggs, vanilla protein powder, unsweetened almond milk, and whole wheat flour until the batter is smooth. Let it rest for 5 minutes.

  • 2

    While the batter rests, slice the banana into thin rounds or small pieces.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour a small amount of batter into the skillet and tilt to spread it thinly. Cook until the edges begin to lift and bubbles form on the surface, about 1-2 minutes.

  • 5

    Flip the crepe and cook for an additional 1 minute until lightly golden. Remove from the skillet and keep warm. Repeat with the remaining batter.

  • 6

    Fill each crepe with banana slices and drizzle with almond butter. Fold or roll the crepes and serve warm.