Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a delightful and elegant dinner featuring a tender salmon fillet encrusted in a light almond flour-herb mixture and topped with a zesty lemon garlic sauce. This dish offers a perfectly balanced blend of savory and bright flavors, making it a nourishing option that satisfies both taste and wellness goals.

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NUTRITION

392kcal
Protein
34.7g
Fat
26.6g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Almond Flour

1 tbsp Fresh Mixed Herbs

1 clove Garlic

1 tbsp Lemon Juice

1/2 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour with the chopped fresh herbs, a pinch of salt, and black pepper.

  • 3

    Pat the salmon dry with a paper towel. Lightly brush the salmon on top with a little olive oil.

  • 4

    Press the herb and almond flour mixture gently onto the top of the salmon fillet to form an even crust.

  • 5

    In another small bowl, mix the lemon juice with the minced garlic and a dash of olive oil to create the lemon garlic sauce.

  • 6

    Place the salmon on a lined baking sheet and drizzle the lemon garlic sauce over the fillet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the crust is lightly golden.

  • 8

    Remove from the oven and let it rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a delightful and elegant dinner featuring a tender salmon fillet encrusted in a light almond flour-herb mixture and topped with a zesty lemon garlic sauce. This dish offers a perfectly balanced blend of savory and bright flavors, making it a nourishing option that satisfies both taste and wellness goals.

NUTRITION

392kcal
Protein
34.7g
Fat
26.6g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Almond Flour

1 tbsp Fresh Mixed Herbs

1 clove Garlic

1 tbsp Lemon Juice

1/2 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour with the chopped fresh herbs, a pinch of salt, and black pepper.

  • 3

    Pat the salmon dry with a paper towel. Lightly brush the salmon on top with a little olive oil.

  • 4

    Press the herb and almond flour mixture gently onto the top of the salmon fillet to form an even crust.

  • 5

    In another small bowl, mix the lemon juice with the minced garlic and a dash of olive oil to create the lemon garlic sauce.

  • 6

    Place the salmon on a lined baking sheet and drizzle the lemon garlic sauce over the fillet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the crust is lightly golden.

  • 8

    Remove from the oven and let it rest for a couple of minutes before serving.